How to Whiten Teeth at Home?

maple ridge dentist

Have your pearly whites lost their luster because of grey or yellow teeth stains? Don’t worry; you are not alone. According to the National Consumer Survey, 37 million Americans used whitening formulas to eliminate tooth stains in 2020. If you are also looking at-home whitening techniques, this article is for you. Your Maple Ridge Dentist has listed a few ideas you can try at home risk free.

At-Home Teeth Whitening Methods

  1. Brushing with Baking Soda

Baking soda is not only valuable for your kitchen, but it can also help you whiten your teeth. Baking soda serves as a mild abrasive that scrubs away the stained outer layer of your teeth. A research article published in the Journal of the American Dental Association showed that toothpaste containing baking soda was more effective at removing teeth stains than those that did not have it. To whiten your teeth with baking soda, simply mix one teaspoon baking soda with two teaspoons of water to make a toothpaste. You can use this toothpaste a few times a week.

  1. Eat Lots of Fruits and Vegetables

In addition to enhancing your immune system and overall health, fruits and vegetables are also helpful in making your teeth whiter. Most vegetables and fruits, such as strawberries and pineapples, contain lots of fibers that perform a mechanical cleansing action on your teeth to remove food and bacterial debris, thereby preventing their staining.

  1. At-home Whitening Formulas

Perhaps, one of the best methods to get your teeth whitened quickly and safely is the whitening formulas. Most of these formulas contain hydrogen peroxide, a chemical that penetrates beneath the outer layer of our teeth and dissolves the adherent stains.

You will find numerous whitening products like whitening gels or toothpaste in the market, each claiming to provide magical results in just one visit. However, not all of them are safe or effective. If you are looking for a whitening formula that is absolutely safe and provides excellent whitening results, then you should consider Glo whitening gel. This revolutionary whitening formula is the perfect combination of convenience, comfort, and esthetics. Unlike other recipes, it won’t drip off your teeth or damage your gums. Simply wear the device and let it work its magic!

When it comes to whitening teeth, there are numerous options available. If you are a busy individual who does not have time to visit the maple ridge dentist for in-office whitening, you might consider whitening your teeth using a natural recipe or a whitening product at the comfort of your own home. 

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